Creating Time For Yourself

If you’re struggling to create time for yourself because you’re living a fast-paced hurried lifestyle, your schedule is overflowing and your energy is all over the place, I’m certain a few of these tips that I’ll be sharing with you today on The Debra Shepherd Podcast will support you in creating time for yourself.

We all live full lives and I know from personal experience how easy it can be to get swept up in the busyness of life where everything and everyone else comes first. When this happens, you can lose focus, become distracted, your creativity and productivity drops, you feel overwhelmed and tired.

Click here to listen now.

Creating time for yourself

Episode Highlights

  • I share some simple tips that will help you create more time and space in your day no matter how busy you are.
  • The two distinct phases you’ll come across when you focus on creating more time for yourself.

If you enjoyed this episode, I’d love to hear from you. Take a screenshot of you listening to this episode, add it to your Instagram stories and tag me @_debrashepherd.  

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My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I’d be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I’d love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released. 

Links And Resources


Debra Shepherd is a Mentor and Lifestyle Strategist passionate about teaching women how to create simplicity in their lives to reduce chaos, stress, overwhelm and burnout, so they have more ease, joy, meaning and impact and become joyful, fulfilled, radiant leaders. Let me show you how!