Embodied Leadership With Saru Gupta
Saru Gupta is a global embodied leadership speaker and coach, bridging the gap between science, humanity, and spirituality to empower nourished, joyful, and self-aware female leaders who can make a positive impact on the world, without burning out.
Through her inspiring speaking, highly practical coaching, and powerful programs she helps high-achieving executives, leaders and teams thrive in high-pressure environments by connecting with their body awareness, emotional intelligence, and human instincts, to confidently lead themselves and others.
With over 15 years of experience as a corporate professional and start-up founder across three continents, Saru has spent the last decade training in various disciplines from the East and the West, including nutrition, mindfulness, and psychology, to develop a specialised, life-changing, and impactful approach to whole-self leadership.
Highlights
Feeling joy despite what is happening in life.
The importance of listening to your body and using your body as a guide for success.
Embodied leadership and how it’s at the intersection of body awareness, emotional intelligence and emotional literacy.
We are now in a world where our old way of being can’t operate.
The relationship between communication and embodied leadership.
The downside of striving for success and how you miss the deeper wisdom.
Why Saru starts her day with silence.
The importance of listening to the chatter of the mind.
Plus, more!
Links and Resources
Instagram @iamsarugupta
Connect with Saru on LinkedIn.
Listen On
Thank You For Listening
If you enjoyed this episode, take a screenshot, share it on Instagram Stories and tag me @_debrashepherd
Leave A Review
If you enjoy the podcast, I invite you to leave a review on Apple Podcasts or wherever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to create more ease, joy and meaning in your life and business. You review will help other people discover the show and help them create more ease, joy and meaning in their life and business. Be sure to follow the show so you’re notified when new episodes are released.