Give Yourself Permission To Slow Down

You must trust yourself and give yourself the gift of slowing down and creating space. No one else is going to grant you this permission. Wishing and hoping for life to change is not the answer. Make a conscious decision to slow down. It starts with you.

In this episode of The Debra Shepherd Podcast, we discuss how choosing not to slow down affects connection, visibility and presence.

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How To Achieve Peak Performance With Dr Jennifer Blossom

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Overcoming Burnout: Health, Happiness and Purpose With Dr Mary Sanders