How To Harness Your Strength, Regain Your Power and Build Resilience with Teisha Rose, Founder of Hurdle2Hope®

I am honoured to welcome Teisha Rose, Founder of Hurdle2Hope® to The Debra Shepherd Podcast.

Teisha is a pioneer in health and wellness mindset, turning her experiences with multiple sclerosis and stage four breast cancer into a source of inspiration and empowerment. As the founder of Hurdle2Hope®, author of 'Life Interrupted', and host of the 'Wellbeing Interrupted' podcast, she has created the transformative Hurdle2Hope® Roadmap. This roadmap provides mindset insights and strategies for individuals living with chronic illness, as well as health professionals and caregivers. An Executive Contributor at Brainz Magazine, Teisha shares her inspiring story and insights as a keynote speaker, aiming to make a significant impact on the health and wellness community.

In this episode, Teisha shares her extraordinary story of courage, bravery, resilience, hope and inspiration. 

Highlights

  • The two significant moments that defined Teisha’s life.

  • How multiple sclerosis helped Teisha deal with her cancer diagnosis.

  • Teisha talks about the power of mindset on her healing journey and the difference between an authentic mindset and a positive mindset.

  • How learning, evolution and growth is our resilience.

  • Creating an environment that enables you to tap into your strength.

  • The importance of connection, community and having the right support network around you.

  • The evolution of Hurdle2Hope® and how the business is not only helping people living with a chronic or life changing illness, but it’s also supporting the healthcare industry. 

  • How unexpected hurdles will interrupt our lives but it’s our response that will define our experience.

  • Teisha shares her definition of success.

Plus, more!

Links and Resources

Listen On

Thank You For Listening

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