Managing Your Energy And Your Time As An Entrepreneur
There are many conversations about time management, yet, not enough emphasis is placed on managing your energy which I believe is essential for wellbeing, fulfilment, joy, impact, performance and success. In this episode of The Debra Shepherd Podcast, we are talking about the importance of managing your energy and your time as an entrepreneur.
Highlights
Why entrepreneurs must focus on energy management and time management.
How energy management includes your physical, emotional, mental and spiritual energy.
What can happen if you don't meaningfully manage your energy.
A process to help you start tracking your energy and time effectively.
Thank You For Listening
If you enjoyed this episode, take a screenshot and share your key takeaway on Instagram Stories and tag me @_debrashepherd
Subscribe To The Podcast
Be sure to follow the show and stay up to date with the latest episodes. You can listen to the podcast on Apple Podcasts, Google Podcasts, Spotify andStitcher.
Leave A Review
If you enjoy the podcast, I invite you to leave a review on Apple Podcasts or where ever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to create more ease, joy and meaning in your life and business. Your review will help us share these transformational conversations with even more women.