As small business owners, it is important to pause, create space and optimise how we connect, communcate and engage with ourselves so we can become better leaders in life and business. 

There has been a lot of chatter about the latest social media platform, Threads. It is a new platform that presents opportunities for online experts, consultants, coaches and service-based business owners.

From my experience, I’ve found that slowing down is essential for experiencing more ease, joy and meaning in your life. If you’d like to have more energy, make better decisions and be more productive, it’s critical.

Imagine having space in your day just for you, with no one else, no phones, computers or other mobile devices. Sounds amazing but it can be challenging when you have competing priorities, a business, career, family and personal life to consider.